Stephen Spada's contribution to the world of running
Wednesday, September 14, 2011
Remembering the day!
Our daughter turns 10 today. She was scheduled to be born on 9/11 yet because of the sickening (and heroic) events that took place that morning, the delivery date was set for 3 days later. She's simply awesome...
Just finished my mid week medium long run of 14 miles at a very comfortable pace. I have 2 easy/ steady 10 milers over the next 2 days and then a hard 10k on Saturday...should be fun!