Monday, September 5, 2011
Mile repeats w/ Hovis, Beigay, Mainwaring, Chrisman, Bilbrey and Me!
And with a late sleep in, we all met up at the Old Bell entrance to McAlpine for a workout of mile repeats...we would do 4!
The crue included: Ben Hovis, Caitlin Chrisman, Paul Mainwaring, Eric Bilbrey, Caleb Boyd...and Spada!
Aside from hearing that the first one was sub 5:30, I don't know the times...it simply didn't matter!
We had an awesome group, you were never able to settle, so you pushed the whole way.
Mike was pushing Paul, Ben was pushing Mike, Eric was pushing Caitlin, and Spada was just pushing...
We had great support from Meagan, Carolyn, Doug and Jason, Aaron, Tom and the whole crue from Butler!